The Journey: Day 22

As Idella says, If you’re going to cheat… you have to cheat smart! See what the girls are stirring up in today’s episode of The Journey. Find the recipe within your Healthi app: Click here on your mobile device and it will open up directly...

The Journey: Day 21

We can all use a little extra motivation at some point throughout our own journeys. In today’s episode, Alicia shares one characteristic that has helped her reach her goals and stay energized! What’s a personality trait you hold that has served you when...

The Journey: Day 20

Alicia pushes herself to do something she’s never done before on today’s episode of The Journey! Watch the joy on her face after her Trapeze experience is over. What’s something in your city that you’ve always wanted to try? What’s...

The Journey: Day 19

Darren Wong is back for episode 19! Alicia shares with us one of her favorite cardio routines and gives us a little glimpse of how to easily log activities into her Healthi app. Enjoy! 💪💪 If you’re ready to start your own health journey, head...