by Shaun | May 6, 2020 | Featured
Just because you’re social distancing, doesn’t mean you need to go it alone on your weight loss journey. If you want to continue making progress and working toward your goals, here are 3 ways to make sure you’re still seeking out support and finding... 
by Shaun | May 6, 2020 | Uncategorized
With all of this craziness going on in the world lately, it can be difficult to come up with creative ways of eating healthy. So, what do you do to eat as healthy as possible with what you have in order to avoid going to the store? I shop from my pantry and freezer.... 
by Shaun | May 6, 2020 | Featured
Author: Brianna Newton, Healthi Coach We’ve all been there. It’s 7pm, you ate dinner at 5:30pm and you’re realizing it wasn’t filling enough. BUT… you’re out of bites!!! (Cue noises of grumbling bellies) So what should you do...
