A Closer Look at Coffee Add-ins

A Closer Look at Coffee Add-ins

Hi all! Happy Friday!  With a simple Google search, you’ll find the astounding fact that about 64% of American adults consume coffee every single day. Furthermore, we drink an estimated 146 BILLION cups of coffee per year! That’s a lot of java! In...
Community Favorite Cookbooks

Community Favorite Cookbooks

Hi all! Happy Wednesday!  If there’s one thing we can probably all agree on, it’d be eating good food. Right?? Who doesn’t love a delicious, well prepared meal? As we’re all figuring out our balance of time at home, going back to the...
How to: Track Raw Foods vs. Cooked Foods

How to: Track Raw Foods vs. Cooked Foods

Hi all! Coach Lisa here! You probably know this by now, but I run a few unofficial Healthi participants Facebook groups! We are getting a lot of questions about this lately – do I track raw/dry or cooked? The basic answer is you can do either as long as you...
Healthy Grocery Swaps

Healthy Grocery Swaps

Welcome to the weekend everyone! Before a new week begins (aka another week of grocery shopping), we thought we could talk about some easy, healthy grocery swaps that will keep us satisfied all while saving calories! Typically, unless we’re hunting down the...
My Experience of Making a POKE Bowl at Home

My Experience of Making a POKE Bowl at Home

Hi all! Happy Friday! Typically I publish blog posts as an anonymous source for Healthi. But today I’m revealing my identity to share a fun recent experiment I conducted in my kitchen! My name is Alli Stark, I run the marketing team here at Healthi. I...