It’s time to plan your Valentine’s Day! But one thing you don’t have to plan? How you’re going to stay on track with your weight loss plan and still enjoy your day with the ones you love. That’s right… we created a Valentine’s Day meal plan created just for you!
The plan below is based on a 26 BITES day for Carb Conscious trackers. You may use more or less BITES per day, so please feel free to adjust it in a way that works best for your BITES allowances! You can find each and every one of these recipes in the Healthi app new Recipes feature, so it’s easy to plan and track your day.
BREAKFAST
Breakfast Shrimp Egg White Muffin Cups (4 BITES)
Start your day off with a bit of a special breakfast! These egg and shrimp cups pack a ton of flavor and will be lovely on your breakfast plate.
LUNCH
Light Chicken, Quinoa & Vegetable Soup (5 BITES)
This delicious, filling soup will be a wonderful addition to your day! It’s perfect for a chilly February and it’ll keep your heart and hands warm.
DINNER
One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus (11 BITES)
Make your Valentine’s Day dinner romantic, delicious, and easy to clean up, with this one pan dish! This dinner will make them fall in love with you all over again.
DESSERT
6 Ingredient Vegan Chocolate Coconut Brownies (5 BITES)
Valentine’s Day just isn’t Valentine’s Day without a little bit of chocolate, right? And, bonus, it’s vegan too!
We hope you enjoy your Valentine’s Day, full of food and people you love. Let us know in the comments if you plan to follow this meal plan and have a delicious, stress-free Valentine’s Day!
