Chef Allie's Chicken and White Bean Chili A staple recipe from my weight loss and maintenance journey! Chicken and White Bean Chili Serves 6 People Ingredients 1 Pound Chicken...
Chef Allie’s Chicken and White Bean Chili
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Why Stress is the No.1 Enemy to Building a Healthy Life
When we try to build a healthier life, stress becomes our number one enemy. It causes Members to falter and is the most common reason for nervousness, lack of sleep,...
Chef Allie’s Cheesy Chicken Rice and Broccoli
Chef Allie's Cheesy Chicken Rice and Broccoli A great comforting dish that is full of flavors! Cheesy Chicken Rice and Broccoli Serves 8 People Ingredients 1/2 Cup Onion (diced)...
Chef Genie’s Slow Cooker Chicken Teriyaki
Chef Genie's Slow Cooker Chicken Teriyaki One of the easiest dump and go meals you will ever make! Slow Cooker Chicken Teriyaki Serves 8 People Ingredients 8 Cups Chinese-Style...
Healthi Interview Series: Coach Stefanie
Hello Healthi family, Coach Ashley here! Welcome to the Healthi Interview Series where I’ll be interviewing Healthi Members on their weight loss journeys. If you are...
Healthi Interview Series: Coach Courtney
Hello Healthi family, Coach Ashley here! Welcome to the Healthi Interview Series where I’ll be interviewing Healthi Members on their weight loss journeys. If you are...
Healthi Interview Series: Coach Monica
Hello Healthi family, Coach Ashley here! Welcome to the Healthi Interview Series, where I’ll be interviewing Healthi Members on their weight loss journeys. If you are looking for...
How To Deal With Plateau, When The Scale Doesn’t Move
By Healthi Coach Jeri Many of us have experience the dreaded Plateau. In the beginning of our weight loss journey we are so focused and excited as the pounds melt off. It is the...
The Healthi Community, Why I Love It and Why It’ll Be The Secret To Your Success
By Healthi Coach Jeri Discovering other people with the same goals and struggles is absolutely essential to our continued growth and education. We are not alone. This is why the...
“My Top 5 Healthy Habits”, Healthi Coach Stefanie
By Healthi Coach Stefanie Sometimes, life throws curveballs our way that will “derail” our weight loss journey for one reason or another. For me, such an occasion came up when I...