Chef Genie's Onion Dip This simple, two-ingredient dip is perfect for veggie platters- adding a burst of flavor and healthy indulgence to every bite! Onion Dip Serves 4...
Chef Hibah’s Banana Pudding Cups
Chef Hibah's Banana Pudding Cups I adore banana pudding, and this low-calorie dessert is both simple and perfect! Banana Pudding Cups Serves 4 Ingredients: 1 Large Banana...
Chef Genie’s Turkey Pepperoni Chips
Chef Genie's Turkey Pepperoni Chips Crispy snacks are a must for me, and these low-calorie/low-carb turkey pepperoni chips are the perfect snack! Turkey Pepperoni Chips...
Chef Allie’s Whipped Ranch Cottage Cheese Toast with Cucumbers
Chef Allie's Whipped Ranch Cottage Cheese Toast with Cucumbers Whipped cottage cheese is one of my favorites so why not use it with sweet or savory snacks! Whipped Ranch...
Cottage Cheese: A Versatile and Healthy Addition to Your Diet
Cottage Cheese: A Versatile and Healthy Addition to Your Diet Hey, Coach Jeri here! Cottage cheese often gets a bad rap as a boring "diet food." It's either a love-it or hate-it...
Chef Hibah’s Lemon Berry Dessert Cups
Chef Hibah's Lemon Berry Dessert Cups These cute and delicious dessert cups are perfect for any sweet tooth! I’ve always loved everything lemon, and when you add berries, it’s...
Chef Genie’s Everything Bagel Bites
Chef Genie's Everything Bagel Bites I love everything bagels and this is a go-to for me. Everything Bagel Bites Serves 1 Ingredients 1 Low Carb Tortilla 2 Tbsp Whipped...
Chef Allie’s Carrot Banana Muffins
Chef Allie's Carrot Banana Muffins I love anything that has banana, so why not make a carrot cake inspired muffin?! Carrot Banana Muffins Serves 12 Ingredients 3-4 Bananas 2 Eggs...
Spring Holiday Prep: Tips for a Healthier Celebration
Spring Holiday Prep: Tips for a Healthier Celebration Hey there, Coach Jeri here! With spring around the corner and holidays approaching, it's natural to feel a bit stressed...
Spring Cleaning for Your Health: A Fresh Start
Spring Cleaning for Your Health: A Fresh Start Hey, Healthi fam! Coach Delicia here! As winter fades and spring's lively spirit arrives, I think it's time for a health reset....