3 Tips for Setting Health Goals You Can Actually Achieve! Hey there, Healthi family! It's Coach Brianna here. As we step into the new year, health goals are often in the...
Strategies to Prevent Your Goals from Slipping Away
Strategies to Prevent Your Goals from Slipping Away Hello, Coach Jeri here! In recent weeks, we've discussed the significance of goals and their pivotal role in our journey...
Thriving in 2024: A Healthi Guide to Holistic Living
Thriving in 2024: A Healthi Guide to Holistic Living Hey, Healthi Fam! In 2024, we're leaving behind crash diets and unrealistic expectations. This year is all about feeling...
7 Steps to Setting S.M.A.R.T.E.R. Goals
7 Steps to Setting S.M.A.R.T.E.R. Goals Hello, Coach Mindy here! To lead a fulfilling life, setting goals is not just beneficial—it's crucial. Goals act as guiding lights,...
From Resolutions to Lifestyle: A Healthi Guide for the Year Ahead
From Resolutions to Lifestyle: A Healthi Guide for the Year Ahead Hey there, Coach Jeri here! Now that the holiday rush is behind us, it's time for many to gear up for those New...
Revolutionizing Your New Year’s Health Goals
Revolutionizing Your New Year's Health Goals As we ring in the new year, many of us are considering our health goals. Instead of diving into strict diets or intense workout...
Chef Hibah’s Hot Cocoa Dip
Chef Hibah's Hot Cocoa Dip Dip into the sweet side of winter! Hot cocoa dreams come true with this decadent dip, paired perfectly with graham crackers, fruit, and all the cozy...
Chef Hibah’s Roasted Lamb Chops and Veggies
Chef Hibah's Roasted Lamb Chops and Veggies Savoring winter warmth one bite at a time: Juicy roasted lamb chops, veggies, and a sprinkle of seasonal magic! Roasted Lamb Chops and...
Chef Hibah’s Winter Apple Salad
Chef Hibah's Winter Apple Salad Winter bliss in a bowl: Crisp apples, pecans, and a sprinkle of joy! Winter Apple Salad Serves 4 Ingredients 1 Bag Salad Greens Renaissance Blend...
Chef Laura’s Peach Dump Cake
Chef Laura's Peach Dump Cake This recipe is the easiest dessert recipe ever, and tastes like you spent an hour or two making it. Be sure to add ice cream or cool whip on top when...