My Why? May is the beginning of my journey for the last time. There are several things that have caused this swift shift in my journey. I have several medical conditions at the...
My Why – Healthi Coach Kerri
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My Why – Healthi Coach Stefanie
Growing up, I was always overweight, but it never really bothered me. Even when others told me how overweight I was, I felt happy and comfortable in my body. I even did...
The Top 10 Do’s and Don’t for Weight Loss Success
Trying to lose weight can feel overwhelming, we get it. The more weight you're trying to lose, the more daunting it can feel. The good news is, we've compiled a list of the 10...
Gardening Your Way To Healthi
Spring is here and the earth is bursting to life. I absolutely love this time of year, it makes me feel like anything is possible. This is also the time I spend reconnecting with...
My Journey with Healthi: Jordan’s 30-Day Weight Loss Challenge
Hi Healthi Fam!Community Manager Jordan here. If you haven’t noticed, I’ve decided to complete a 30-day weight-loss journey. I'm using the Healthi app, AND I'm taking you along...
Brianna’s Weight Loss Journey: February
Hello Healthi family! Coach Brianna here with a month in review for my weight loss journey. As a quick refresher, I use the Calorie Command plan with the secondary metric feature...
How and When to Weigh Yourself
Hi all! Coach Jeri here! As an Healthi Coach, we're often asked about the frequency of weigh-ins. Should we weigh-in weekly? Monthly? Should we avoid the scale at all lengths...
Foods that Add Spring to Your Step
We always say, “a weight loss journey is a personal journey that thrives with the help of others”. Meaning, that we know that as individual as health is… we could all get by with...
The Healthi Shop Spring Drop
Let’s start off by saying THANK YOU for your patience, as we’ve been teasing this product drop for a lonnnggg time. We are so very excited to announce the next line of fun and...
A Spring Weight Loss Refresh
Hi all! Coach Mindy Here! Spring is right around the corner, I can feel it! The days are getting brighter and the weather is mild. It's the perfect time to amp up your weight...