Hi Coach Jeri Here! I wanted to write a note of encouragement to all of my Healthi friends this holiday season! December is filled with office parties, friends and...
Coach Jeri’s Guide to Healthi Holidays
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Healthi Coaches’ Best Holiday Tips
Hi friends! We hope that your holiday season is off to a great start! We all know that this can be a challenging time for health and wellness. In an effort to give you an...
Getting Started with Healthi
Hi all! We’re so happy that you’ve found your way to the official blog for Healthi. On this company blog, you’ll find tons of helpful stories, recipes, inspiration, food tracking...
Welcome to Healthi – Our New Improved Health and Wellness Brand
Hi friends! And welcome to Healthi! We are so excited to welcome you to our new and improved health and wellness brand, Healthi. We were formerly known as Healthi, and as the...
Get to Know Healthi
Hi friends! By now it’s no secret that Healthi has officially rebranded itself into Healthi! To say we’re excited is a drastic understatement! We know that readers and...
How to Craft the Perfect Thanksgiving Plate
Hi friends! Coach Courtney here! It’s that time of year again, the great feast is approaching quickly. While some of us are ready to indulge, some of us may want to be strategic...
How to Enjoy Halloween Without Wrecking Your Diet
It’s about the time a year again! The time when brightly colored, individually wrapped candies start showing up everywhere you look. Your kids are bringing candy home left and...
Coach Mindy’s Guide to a Healthy Halloween
Hi all! Coach Mindy here! Happy Halloweek!! This is always such a fun time of year. Although, I think it goes without saying that this is one of the most difficult times of year...
Rewarding Yourself To Create Consistency
Hi all! Brianna here! Raise your hand if you are a reward-driven person! I don’t know about you, but personally, when I know there is a reward on the line, I am 100% more...
Nutritional Label Misconceptions and Awareness
Hello! Coach Courtney here! I want to talk about common nutrition label misconceptions and raise a bit of awareness along the way. I recall never paying attention to nutrition...