Hi all, Coach Jeri here! Happy Monday! We all want to be successful in everything we set out to do. So many of us feel we are successful in business and school, but yet,...
Thinking about the Long Term- How to Achieve Sustainable Success
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The Healthi Blog as of Late- August Recap
Hi all! Happy Saturday! Can you even believe that August is coming to a close? It's been a blink! Here at Healthi, we LOVE the change of seasons. Before we formally send off...
Coach Kim’s Weekly Workout: Lower Body
Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she's separated each week/ video by body area. Over the course of the next 5 weeks, she'll...
Coach Lisa’s One Hundred Day Challenge! Part 1
We're so excited to be partnering with our friend, and head coach for Healthi, Lisa Wood- in her 100 day challenge! As of today, we're exactly 100 days from Thanksgiving!...
What to do when You’re Feeling Stuck
Hi all! Happy Monday! Coach Stefanie here! Because Mondays are often viewed as a fresh start- I thought this would be a good time to encourage you! We all know that trying to...
A Closer Look at Coffee Add-ins
Hi all! Happy Friday! With a simple Google search, you’ll find the astounding fact that about 64% of American adults consume coffee every single day. Furthermore, we drink an...
Community Favorite Cookbooks
Hi all! Happy Wednesday! If there’s one thing we can probably all agree on, it’d be eating good food. Right?? Who doesn’t love a delicious, well prepared meal? As we’re all...
How to: Track Raw Foods vs. Cooked Foods
Hi all! Coach Lisa here! You probably know this by now, but I run a few unofficial Healthi participants Facebook groups! We are getting a lot of questions about this lately -...
An Olympic Activity Refresh
Hi all! Happy Monday! In case you couldn't tell from THIS post, we love love love the Olympics! It's such a fun thing to watch every evening. Not sure if you all feel this way,...
An Olympic Charcuterie Board
Happy Saturday, all! If you’re anything like us, here at Healthi, you’ve just been stuck in front of the TV for the last few nights, inhaling the Tokyo Olympics! We LOVE the...