Staying on Track on Vacation!

Staying on Track on Vacation!

Hi all! Happy Monday! Today we have the treat of hearing from one of our very own community members and app users: Victoria Barndt! Click HERE to read Victoria's personal blog,...

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Retraining Your Brain: Part 2

Retraining Your Brain: Part 2

Hi all Coach Lisa here for the second part of my Retraining Your Brain Series! Read part one HERE. Today I needed to switch my car insurance to a new company and their online...

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Spring Cleaning: Kitchen and Pantry

Spring Cleaning: Kitchen and Pantry

Hi friends! Happy Saturday!  It only felt appropriate to host a big spring cleaning expo, now that the season is in full swing. Especially now that things are opening back up,...

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Retraining Your Brain: Part 1

Retraining Your Brain: Part 1

It’s All Connected Hi all! Coach Lisa here! As the head coach for Healthi, I’m often confronted with lots of different personal stories and experiences in weight loss. I...

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Weight Loss Refresh

Weight Loss Refresh

Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong?...

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A Low Calorie Fiesta (with recipes!)

Hi friends! Happy FriYAY!!! Nothing says “weekend” like a fun fiesta meal! Over the last few weeks, as things have warmed up, we’ve seen more and more lovely meals al fresco from...

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What is Secondary Tracking?

What is Secondary Tracking?

Hi friends! Happy Friday!! WE MADE IT!! *happy dance* As a lot of you probably noticed, we posted a call out/ question box on our Instagram story about a month ago. We simply...

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