Coach Lisa here! As you have probably heard us mention here, this is the PRIME quitting time. What better way to combat that, than entering a six-week challenge? For the next 6...
6 Week Weight Loss Challenge
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Introducing the New and Improved Healthi Clinical Guides
Happy Monday all! Today we’re coming to you with a very exciting announcement! Our team nutritionists wrote a refreshed version of our six clinical guides! What does this mean?...
5 Common Weight Loss Mistakes
Coach Courtney here!! As I make my way through this journey I still make mistakes. I learn from them and try to not repeat them. The fact is, I am only human and there are days...
Fighting the Temptations of Fall with Stacey Black
As most of us know, the fall seems to be the easiest time to let our diets and workouts slip away. We worked and worked for swimsuit season. Then it comes and goes. Our evenings...
Apply to be an Healthi Ambassador!
Hi friends! This has been a much anticipated post, that we are so happy to finally release to you. Today, we’re opening the new application to be an Healthi Ambassador. In...
A Healthy Twist on Tailgating Classics
Hi friends! Football is back! YAY! In honor of the beloved fall tradition back in action, we thought it’d be fun to share a few community favorite recipes perfect for football...
Four Ways to Transition Your Healthy Summer Habits To Fall
Coach Courtney here! Fall has finally arrived and will be in full swing before you know it! It’s time for warm beverages, comfort food, the smell of the crisp air ties it all...
Our Fall Fun List
Hi Friends! In an effort to derail the lackluster Monday, we’re sharing a list of five fun fall activities for you, your friends, and your family. In case you’re looking to...
Good Carbs vs. Bad Carbs
Coach Mindy Here! Low carb, no carb, keto, carbaholic; What does it all mean? What is a carb? Are all carbs created equal? Let's investigate all that is a carbohydrate. Our food...
Four Fall Desserts that are Healthy and Delicious
Hi friends! Can you even believe it's the last full week of September? As most of the summer seemed to drag on, the fall is here and moving quickly! As promised, we're sharing...