A Note from Shaun Steingold, CEO Dear Healthi Family, In this time of uncertainty, I wanted to reach out on behalf of all of us at Healthi to let you know that we...
A Note from Our CEO and Head of Support
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6 Ways to Work Out at Home
In this time of social-distancing, quarantines and many public places being closed (including our beloved gyms), it’s important to find creative new ways to stay in shape while...
It’s Not A Diet, It’s A Lifestyle
- by Healthi Coach Mindy Matus Fad diets come and go, and there is no shortage of diets claiming to give you fast results. We are such an instant gratification society, we...
The Importance of Hydration
- by Healthi Coach Brianna Newton Hey, YOU! Yes, you! That’s right… Put down the Pinot 🍷(just for a sec). Put down the soda🥤, the sugary drinks ... please. Now ... Chug....
7 Benefits of Tracking & How to Start
- by Healthi Coach Brianna Newton Tracking your food sometimes comes with a stigma. Some may view it as too time consuming, too strict, or even ineffective. However, what I...
Your Guide to Getting Started With Healthi
So you've decided that you want to lose weight, and you've downloaded the Healthi app. What's next? We've got your guide to getting started with Healthi, to get you on...
Our Favorite Strawberry Recipes for #NationalStrawberryDay
Who doesn't love strawberries?! Strawberries give us hope for the warmer days we know are ahead. They're sweet and tart, they make for some awesome desserts, and today we are...
The Top 3 Reasons You Aren’t Losing Weight
Sometimes it can feel like you’re doing everything right but those numbers on the scale just aren’t budging! It can be absolutely maddening. Whether you’re struggling to get...
20 Motivational Quotes to Keep You On Track
We're well into February and we know what that means. The shine has officially worn off many New Years resolutions! That's why it's important to continually remind yourself of...
Thanksgiving Cheat Sheet
The holiday season is here! It’s time for joy, merriment, and food. Lots and LOTS of food. While this time of year is in fact (in my opinion) the most wonderful time of the year,...