Cottage Cheese: A Versatile and Healthy Addition to Your Diet Hey, Coach Jeri here! Cottage cheese often gets a bad rap as a boring "diet food." It's either a love-it or hate-it...
Chef Hibah's Lemon Berry Dessert Cups These cute and delicious dessert cups are perfect for any sweet tooth! I’ve always loved everything lemon, and when you add berries, it’s...
Chef Genie's Everything Bagel Bites I love everything bagels and this is a go-to for me. Everything Bagel Bites Serves 1 Ingredients 1 Low Carb Tortilla 2 Tbsp Whipped...
Chef Allie's Carrot Banana Muffins I love anything that has banana, so why not make a carrot cake inspired muffin?! Carrot Banana Muffins Serves 12 Ingredients 3-4 Bananas 2 Eggs...
Nutritious and Delicious St. Patrick's Day Recipes Healthi community, do we have news for you! As the vibrant greens of St. Patrick's Day approach, there's no need to compromise...
Energizing Smoothies: Recipes to Boost Your Workouts Hello, Healthi community! If you're on a weight loss journey, you already know that it involves not only adopting a regular...
Nutrition Spotlight: Fresh Seasonal Foods for a Healthier March Hello, Healthi community! March is here, bringing forth the revitalization of Spring. It is thus an ideal time to...
Chef Genie's Blueberry Yogurt Clusters I love keeping these in the freezer for when I have a sweet tooth! Blueberry Yogurt Clusters Serves 6 Ingredients 1 Pint Blueberries 1 Cup...
Chef Allie's Chocolate Orange Muffins Chocolate and orange together are amazing so why not make muffins with that! Chocolate Orange Muffins Serves 12 Ingredients 4 Small Bananas...
Cozy and Healthy Soup Recipes for February As February unfolds, the lingering winter chill invites us to seek comfort in warm, nourishing bowls of soup. For those on the journey...