Chef Allie’s Christmas Feast

Thursday, Dec 22, 2022 | Coaches, Meals

Chef Allie’s Christmas Feast

Up next for our In The Kitchen Christmas Feast Edition is Chef Allie! She was in the kitchen this week cooking up her very own Healthi Christmas Feast just in time for the holidays! Each recipe was curated with our members in mind to keep them on track!  Below you will find find an appetizer, main dish, and dessert that we just know your whole family will enjoy!

Stuffed Mushrooms

Serves 6 People

Ingredients

2 PintsMushrooms
1 CupBreakfast Sausage Crumbles
3/4 CupBroccoli
6Light Laughing Cow Wedges
1 TspGarlic Powder
1 TspOnion Powder
1/4 TspSalt
1/2 TspPepper
2Wasa Light Crackers
1 TbspGrated Parmesan
ParsleyTo Garnish

Directions

  • Preheat oven to 425F. Place Was a crackers in a blender with the Italian seasoning and blend until breadcrumbs are formed, set aside. Wash, dry, and remove stems from the mushrooms.
  • Set aside. In a bowl add the breakfast sausage crumbles, chopped broccoli, cheese and seasonings. Take the mixture and scoop even amounts into each mushroom. Dip each mushroom top into the breadcrumbs and place on a cookie sheet.
  • Bake for 15-20 minutes or until bubbly and golden brown. Garnish with grated Parmesan (adds BITES/Calories) and parsley.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 2 BITES
Conquer Cravings: 2 BITES
Sugar Smart: 3 BITES
Better Balance: 3 BITES
Calorie Command: 116 Calories
Keeping Keto: 9.9 Net Carbs

 

Stuffing Stuffed Chicken Breast

Serves 4 People

Ingredients

1 PoundChicken Breast
1 TspAvocado Oil
1/4 TspSalt
1 TspBlack Pepper
1 TbspRotisserie Chicken Seasoning
1 CupBoxed Stuffing Prepared

Directions

  • Preheat oven or air fryer to 400 degrees. Prepare your stuffing and set aside. Pound chicken breast to an even thickness. Spray the chicken with the avocado oil then sprinkle salt, pepper and seasonings on both sides.
  • Take 1/2 cup of the prepared stuffing and place into the center of each chicken breast. Roll up and secure chicken with toothpicks.
  • Air fry or bake for 30 minutes or until internal temperature reached 165 degrees. Let rest for 10 minutes and remove toothpicks before slicing and enjoy.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 7 BITES
Conquer Cravings: 6 BITES
Sugar Smart: 6 BITES
Better Balance: 4 BITES
Calorie Command: 292 Calories
Keeping Keto: 10.6 Net Carbs

 

Chocolate Drizzled Apple Rings

Serves 6 People

Ingredients

3Apples
1 TbspFresh Lemon Juice
20 GramsChoc Zero Milk Chocolate Chips
20 GramsChoc Zero White Chocolate Chips
20 GramsLily’s Dark Chocolate Chips
SprinklesTo Garnish

Directions

  • Slice the apples leaving the ore in. Brush each apple with lemon juice to prevent browning of the apple flesh.
  • Take an apple corer and lay the slices flat down and scoop out the core making a ring. Microwave each chocolate until nice and melted and able to drizzle.
  • Lay the apple rings down and drizzle the chocolate over the apples. Garnish with sprinkles and enjoy right away or place in the refrigerator.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 1 BITE
Conquer Cravings: 1 BITE
Sugar Smart: 2 BITES
Better Balance: 2 BITES
Calorie Command: 78 Calories
Keeping Keto: 9.3 Net Carbs