Chef Allie’s Stuffed Roasted Acorn Squash
A beautiful meal for fall. It is filling and delicious!
Stuffed Roasted Acorn Squash
Serves 2
Ingredients
| 1 | Acorn Squash (2 pounds) |
| Avocado Oil Spray | |
| To Taste | Salt |
| To Taste | Pepper |
| 1 Tsp | Onion Powder |
| 1 Tsp | Garlic Powder |
| 1 Tsp | Paprika |
| 2 Tsp | Italian Seasoning |
| 1 | Onion, chopped |
| 1 | Bell Pepper, chopped |
| 1 Tbsp | Minced Garlic |
| 2 | Thin n Trim Italian Chicken Sausages, Chopped |
| 1 Box | Trader Joe’s riced Hearts of Palm |
| 1 Tsp | Chicken Bouillon |
| 1/4 Cup | Kettle & Fire Vegetable Broth |
| 1/4 Cup | Kraft Fat Free Cheddar |
| 1/4 Cup | Kraft Fat Free Mozzarella |
| To Garnish | Parsley |
Directions
- Preheat oven to 425 degrees.
- Slice squash in half and remove innards.
- Spray with avocado oil and season with salt, pepper, onion powder, garlic powder, paprika and Italian seasoning.
- Flip squash over cut side side and roast for 30 minutes or until fork tender.
- While squash is roasted, grab a pan and spray with avocado oil.
- Chop onion and peppers, add to pan and sauté until tender.
- Add minced garlic.
- Chop chicken sausage up and add to pan.
- Season with salt, pepper and Italian seasoning.
- Add the package of riced hearts of palm, chopped spinach and fresh herbs.
- Cut heat and set aside.
- Once squash is done, add the mixture into the center of the squash, add cheese on top and place into the oven until melted.
- Remove, garnish with it’s parsley and enjoy.
Watch the full video on Instagram
Healthi Weight Loss Plans
Carb Conscious: 3 BITES
Conquer Cravings: 2 BITES
Sugar Smart: 2 BITES
Better Balance: 2 BITES
Calorie Command: 380 Calories
Keeping Keto: 49 Net Carbs
