Chef Genie’s Christmas Feast

Thursday, Dec 8, 2022 | Coaches, Meals

Chef Genie’s Christmas Feast

Up first for our In The Kitchen Christmas Feast Edition is Chef Genie! She was in the kitchen this week cooking up her very own Healthi Christmas Feast just in time for the holidays! Each recipe was curated with our members in mind to keep them on track!  Below you will find find an appetizer, main dish, and dessert that we just know your whole family will enjoy!

Parmesan Caesar Salad Cups

Serves 12 People

Ingredients

1 CupShredded Parmesan Cheese
1 BagCaesar Salad Kit

Directions

  • Place 12 individual tablespoons of Parmesan Cheese onto a parchment lined sheet pan. Bake at 400F for three minutes until the chase is melted.
  • Cool for one minute, then gently remove the Parmesan Cheese and place on the backside of a muffin tin. Mold it around the muffin tin and let it cool completely. Add Caesar salad mix to a bowl and toss together with the dressing.
  • Once the cups are cooled, remove them from the muffin tin, spoon the salad inside, and top with croutons and enjoy!

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 2 BITES
Conquer Cravings: 2 BITES
Sugar Smart: 3 BITES
Better Balance: 3 BITE
Calorie Command: 80 Calories
Keeping Keto: 1.6 Net Carbs

 

Baked Salmon

Serves 6 People

Ingredients

2 PoundsSalmon Filet (No Skin)
2 TbspOlive Oil
1 TspSalt
1/4 TspBlack Pepper
1/2 TspGarlic Powder
1Lemon (Sliced)

Directions

  • Coat salmon with olive oil and seasoning on both sides.
  • Place on a foil lined sheet pan and top with lemon slices.
  • Bake 25-30 minutes at 400F. Serve with lemon wedge.
  • Enjoy!

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 4 BITES
Conquer Cravings: 4 BITES
Sugar Smart: 3 BITES
Better Balance: 1 BITES
Calorie Command: 180 Calories
Keeping Keto: 1.3 Net Carbs

 

Phyllo Cannoli Cups

Serves 15 People

Ingredients

1 PackagePhyllo Pastry Shells
4 TbspMascarpone Cheese
2/3 CupWhole Milk Ricotta
1/4 TspVanilla Extract
3 TbspPowdered Sugar
1/8 TspCinnamon
1/4 CupMini Chocolate Chips
1 TbspCrushed Pistachios

Directions

  • Place phyllo shells onto a baking sheet and bake at 350F for 5 minutes, then cool completely.
  • In a bowl, combine mascarpone, ricotta, vanilla, powdered sugar, cinnamon, and chocolate chips.
  • Spoon into cooled shells (do this right before serving to prevent the shells from getting soggy). Top with chopped pistachios and enjoy immediately.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 3 BITES
Conquer Cravings: 2 BITES
Sugar Smart: 4 BITES
Better Balance: 4 BITES
Calorie Command: 95 Calories
Keeping Keto: 6.1 Net Carbs