Chef Genie’s Thanksgiving Feast
To kickstart the holiday, Chef Genie was in the kitchen this week cooking up her very own Healthi Thanksgiving Feast! Each recipe was curated with our members in mind to keep them on track for the holiday! Below you will find find an appetizer, main dish, and dessert that we just know your whole family will enjoy!
Harvest Salad
Serves 8 People
Ingredients
1 Large | Apple |
0.25 Tsp | Black Pepper |
0.25 Cup | Extra Virgin Olive Oil |
5 Tbsp | Pecans |
2 Ounces | Reduced Fat Feta |
1 Cup | Onions |
1 Cup | Grapes |
0.25 Cup | Apple Cider Vinegar |
1 Tsp | Salt |
10 Cups | Spring Mix |
Directions
- To a large bowl, combine spring mix, thinly sliced grapes, thinly sliced apples, thinly sliced red onion, feta, and pecans.
- In a separate bowl, combine apple cider vinegar, salt, pepper, and olive oil.
- Whisk well. Add the dressing to the salad mix; toss well and serve.
Watch the full video on Instagram
Healthi Weight Loss Plans
Carb Conscious: 3 BITES
Conquer Cravings: 3 BITES
Sugar Smart: 4 BITES
Better Balance: 4 BITES
Calorie Command: 145 Calories
Keeping Keto: 9 Net Carbs
Air Fryer Turkey Breast
Serves 12 People
Ingredients
2 Tsp | Salt |
1 Tsp | Garlic Powder |
5 Leafs | Ground Sage |
0.5 Cup | Light Mayonnaise |
3 Pounds | Boneless Turkey Breast Roast |
0.5 Tsp | Black Pepper |
1 Tsp | Fresh Thyme |
Directions
- Bring turkey to room temperature, and if your turkey comes with the netting, cut it off.
- In a bowl, combine mayonnaise, seasonings, and herbs. Coat the turkey with the mayonnaise mixture, being sure to get under the skin.
- Place the turkey into a preheated 360F Air Fryer for 15 minutes and flip it every 15 minutes until your turkey reaches a temperature of 165F (for my 3 pound turkey it took 45 minutes). Rest the turkey for 10 minutes before slicing and then serve.
Watch the full video on Instagram
Healthi Weight Loss Plans
Carb Conscious: 4 BITES
Conquer Cravings: 4 BITES
Sugar Smart: 4 BITES
Better Balance: 4 BITES
Calorie Command: 177 Calories
Keeping Keto: 9 Net Carbs
Apple Pie Rings
Serves 12 People
Ingredients
1 Tsp | Cinnamon |
4 Large | Apples |
1 Tbsp | Sugar |
1 Can | Original Crescent Rolls |
Directions
- Core your apple, then slice it into 1/4 inch thick rings. Slice crescent rolls into strips and wrap the strips around the apple rings.
- In a separate bowl, combine the cinnamon and the sugar, then take the apple rings and coat them in the cinnamon sugar.
- Place them onto a baking sheet and bake at 375F for 18 to 20 minutes, until golden brown and serve.
Watch the full video on Instagram
Healthi Weight Loss Plans
Carb Conscious: 2 BITES
Conquer Cravings: 2 BITES
Sugar Smart: 3 BITES
Better Balance: 3 BITES
Calorie Command: 81 Calories
Keeping Keto: 10.6 Net Carbs