Chef Jordan’s Maple Banana Oat Bread

Wednesday, Sep 13, 2023 | Coaches, Meals

Chef Jordan’s Maple Banana Oat Bread

Using Fairlife protein in place of milk in this recipe bumps up your protein content in a tasty way! With 9g of protein, these banana oat bread squares will help you stay satiated while serving as either breakfast or a quick snack! Served warm right from the oven, these are a perfect & cozy comfort food!

Maple Banana Oat Bread

Serves 4

Ingredients

1.5 MediumBananas, Ripe
1/2 CupRolled Oats
3/4 CupOat Flour
1/2 Cup + 2 TbspFairlife Core Power Vanilla Protein
1Egg
1 TspMaple Extract
1 TspCinnamon
1/4 TspSalt
2 TspBaking Powder
2 TbspBrown Sugar Substitue
2 TbspMaple Syrup
1/4 CupPowdered Allulose
1 TbspChopped Walnuts

Directions

  • Preheat oven to 350 degrees F.
  • Mash banana in a large bowl. Add in egg, maple extract, 1/2 cup fairlife protein, brown sugar sub and mix with a hand or stand mixer until frothy.
  • Next, add in your oat flour, rolled oats, cinnamon, & salt. Fold in gently until just combined. (Do not over mix or you will yield tough oat bread)
  • Add to a baking dish prepared with parchment paper and cooking spray of choice. (I use avocado oil spray; baking dish is 10x6x2 inch)
  • Bake for 20-25 mins (ovens will vary: mine was done at exactly 22 mins)
  • Let cool for about 5-10 minutes
  • In the meantime, mix together your allulose, maple syrup, and 2 tbsp fairlife vanilla protein to make the glaze.
  • Add to a ziploc bag, cut the tip, and drizzle on top. Add on your chopped walnuts and cut into 4 even squares.
  • Notes: The baking dish I used is the smallest in a set & measures 10x6x2. You can use a bread loaf pan, but you may need to add extra time.
  • A toothpick should come out almost clean, but still a bit gooey. As it cools, it will firm up more. Over baking will dry out your bread.
  • Additionally, you may choose to sub ChocZero Maple syrup or Sugar free pancake syrup of choice in place of maple syrup to save a few calories or BITES.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 7 BITES
Conquer Cravings: 4 BITES
Sugar Smart: 5 BITES
Better Balance: 5 BITES
Calorie Command: 219 Calories
Keeping Keto: 49 Net Carbs