Chef Jordan’s Maple Banana Oat Bread

Wednesday, Sep 13, 2023 Coaches, Meals

Chef Jordan’s Maple Banana Oat Bread

Using Fairlife protein in place of milk in this recipe bumps up your protein content in a tasty way! With 9g of protein, these banana oat bread squares will help you stay satiated while serving as either breakfast or a quick snack! Served warm right from the oven, these are a perfect & cozy comfort food!

Maple Banana Oat Bread

Serves 4

Ingredients

1.5 MediumBananas, Ripe
1/2 CupRolled Oats
3/4 CupOat Flour
1/2 Cup + 2 TbspFairlife Core Power Vanilla Protein
1Egg
1 TspMaple Extract
1 TspCinnamon
1/4 TspSalt
2 TspBaking Powder
2 TbspBrown Sugar Substitue
2 TbspMaple Syrup
1/4 CupPowdered Allulose
1 TbspChopped Walnuts

Directions

  • Preheat oven to 350 degrees F.
  • Mash banana in a large bowl. Add in egg, maple extract, 1/2 cup fairlife protein, brown sugar sub and mix with a hand or stand mixer until frothy.
  • Next, add in your oat flour, rolled oats, cinnamon, & salt. Fold in gently until just combined. (Do not over mix or you will yield tough oat bread)
  • Add to a baking dish prepared with parchment paper and cooking spray of choice. (I use avocado oil spray; baking dish is 10x6x2 inch)
  • Bake for 20-25 mins (ovens will vary: mine was done at exactly 22 mins)
  • Let cool for about 5-10 minutes
  • In the meantime, mix together your allulose, maple syrup, and 2 tbsp fairlife vanilla protein to make the glaze.
  • Add to a ziploc bag, cut the tip, and drizzle on top. Add on your chopped walnuts and cut into 4 even squares.
  • Notes: The baking dish I used is the smallest in a set & measures 10x6x2. You can use a bread loaf pan, but you may need to add extra time.
  • A toothpick should come out almost clean, but still a bit gooey. As it cools, it will firm up more. Over baking will dry out your bread.
  • Additionally, you may choose to sub ChocZero Maple syrup or Sugar free pancake syrup of choice in place of maple syrup to save a few calories or BITES.

Watch the full video on Instagram

Healthi Weight Loss Plans

Carb Conscious: 7 BITES
Conquer Cravings: 4 BITES
Sugar Smart: 5 BITES
Better Balance: 5 BITES
Calorie Command: 219 Calories
Keeping Keto: 49 Net Carbs