Wondering if Better Balance is for you? Better Balance focuses on helping you learn to control your eating through awareness, enabling you to prioritize healthy eating and focus on fresh, whole food options.
In this series, Coach Lisa helpfully guides us through the ins and outs of our most popular weight loss plans. She explains the food choices and lifestyles that cater best to each plan. Realistic sustainable success is the number one factor to think about when considering a weight loss plan- and Lisa has that down to a science. Listen now!
