Coach Lisa’s Corner 022 Make this the Last Time You’ll Need to Lose Weight

Tuesday, Feb 1, 2022 | Podcast

In today’s episode, Head Coach Lisa is here to tell us that we need to ditch the “dieting” mentality, and switch it over to lifestyle mode! No more are the days of needing to get a quick fix. Instead, she will tell us how to make this a sustainable lifestyle for the future!

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