Coach Lisa’s Corner 029 When the Scale Lies

Wednesday, Mar 16, 2022 | Podcast

You know what we’re talking about…You’ve worked hard all week! You’ve stuck to your plan, drank your water, moved your body, and feel confident come weigh in day! You then step on the scale and think there is no way that can be right! Listen today as Head Coach Lisa goes over why unexpected numbers happen during your journey and how you can stay uplifted through the journey!

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