Coach Lisa’s Corner 030 Treat Meals, Special Events & Stress Eating

Wednesday, Mar 23, 2022 Podcast

Are you struggling with what to do, and how to handle situations such as special events and vacations? In today’s episode, Head Coach Lisa instills in us that this is not a diet, it’s not a quick fix, and one meal here or there is not going to undo the progress you have done! Enjoy!

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