Happy (almost) Fourth of July! With an eventful and festive weekend on the way, it’s important that we find a balance in staying on track and making sure we enjoy ourselves! Is it finding the little ways to get active this weekend? Or bringing a few of your own dishes to the gathering? Listen in to Healthi Coach, Rachel, as she talks us through her tips in keeping us motivated while celebrating the holiday.
Coffee Chat 014 – Staying on Plan this Independence Day
