We’ve all been there before, waking up on a weigh-in day to find that the scale is showing us a number that we were not expecting! Community Manager Jordan and Coach Ben sit down and discuss what we should do when this happens. Grab a cup of coffee, and hear how the scale doesn’t need to dictate your happiness, and how you can succeed even when you think you’ve failed.
Coffee Chat 018 I’ve Gained Weight, What’s Next?
