Healthi In The Kitchen Recipe with Chef Allie
Peanut Butter & Banana Toast
Peanut Butter & Banana Toast is a childhood favorite of mine. Lower calorie version and keeping you full yet satisfied.
Serves 1 person
Ingredients
| 1 Tsp | Sugar Free Maple Syrup |
| 4 oz | Banana |
| 2 Tbsp | PB Fit, Peanut Butter Powder |
| 0.25 Tsp | Dak’s Pumpkin Pie Seasoning |
| 2 Slices | Low Carb Bread |
| 1 Tbsp | WaterStir Fry Kit – Ginger Garlic |
| 1 Tsp | Honey |
| 1/4 Tsp | Dak’s Chocolate Crave |
| 1 Dash | Salt |
Directions
- In a bowl, combine the peanut butter powder and a little water at a time until peanut butter consistency.
- Add the syrup to the peanut butter to sweeten.
- Toast your bread and smear the peanut butter on the toast.
- Slice the banana thinly and place onto both pieces of toast.
- Garnish with the pumpkin spice seasoning and chocolate crave (or topping of choice), the honey, and a pinch of salt.
Watch the full video on Instagram
Healthi Weight Loss Plans
Carb Conscious: 2 BITES
Conquer Cravings: 3 BITES
Sugar Smart: 3 BITES
Better Balance: 3 BITES
Calorie Command: 251 Calories
Keeping Keto: 35 Net Carbs
