by Shaun Feb 8, 2022 Featured, Lifestyle
Hi all! Happy Tuesday! As most of you know, this weekend is a very large event in households all across America. It’s Super Bowl Sunday! Okay okay so maybe most of us didn’t actually know or care about this until it was splattered all over the TV and our... 
by Shaun Jan 14, 2022 Coaches, Featured, Lifestyle
Hi all! Coach Brianna here! New year, new weight loss goals, am I right? I don’t know about you, but after my 8-month hiatus from weight loss I am ready to get back on the weight loss train and nail this thing down. Coach Brianna here, and today I wanted to... 
by Shaun Nov 5, 2021 Lifestyle
Hi all! Coach Mindy here! Gone are the care free days of Summer that can hinder our weight loss efforts. Endless bbq’s and picnics, late summer nights, and lazy summer days can really wreak havoc on our motivation and the number on the scale. Although, the New... 
by Shaun Oct 13, 2021 Featured
Hi all! Happy Tuesday! Today we’re sharing a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 9 week mark! Go ahead and give yourself a big pat on the back if you’ve been following this challenge!... 
by Shaun Sep 18, 2021 App Help, Lifestyle
Happy Saturday, all! In honor of our recent September Reset, we thought it would be fun to start publishing a new set Healthi official meal plans! Starting today, we’ll be sharing new iterations of our official meal plans on the app, in hopes of making...
