by Ashley | Nov 24, 2023 | Lifestyle
November Health Goals: Achieving Your Wellness Objectives As we reach the end of November, it’s a perfect time to recalibrate our health goals and embark on a journey towards achieving wellness. For many, one of the common aspirations is shedding some extra... 
by Shaun | Oct 22, 2021 | Featured, Lifestyle
Hi all! Brianna here! Raise your hand if you are a reward-driven person! I don’t know about you, but personally, when I know there is a reward on the line, I am 100% more committed to earning said reward, especially if it’s something I really want. Today I... 
by Shaun | Aug 30, 2021 | Featured, Lifestyle
Hi all, Coach Jeri here! Happy Monday! We all want to be successful in everything we set out to do. So many of us feel we are successful in business and school, but yet, personally we struggle. I believe that if we use the same formula in our personal life as we...
