All Things Activity- How Active are You?

All Things Activity- How Active are You?

Hi! My name is Sara Anne, here to talk all things activity! I’m in charge of the unofficial Healthi Facebook Groups, along with our Head Coach Lisa Wood. If you are active on Facebook, we’ve probably chatted. Activity is a big part of my life....
Healthi Guide to the Best Sneakers

Healthi Guide to the Best Sneakers

Hi friends! Happy Saturday! As we reevaluate the pieces of clothing that we reach for everyday; comfortable sneakers climb higher and higher on the list of priorities. There is something special about a good pair of shoes that make you feel strong and confident....
How to Track Your Meals (with a Demo)

How to Track Your Meals (with a Demo)

Hi all! Rachel here! One of the biggest questions or concerns that we get with new members is “how do you get used to tracking? Isn’t it a lot of work?”. The answer of course is NO! It isn’t a lot of work and the benefits far out weigh the time...