by Ashley | Aug 8, 2024 | Activity, Lifestyle
Celebrating National Family Fun Month: Activities for Health and Happiness As August rolls around, National Family Fun Month offers the perfect opportunity to blend the joy of togetherness with the pursuit of health and happiness. For families keen on staying healthy... 
by Jordan Chops | Aug 14, 2021 | Lifestyle, Uncategorized
One Last Summer Visit! And just like that, we’re nearly half way through August! How has summer flown by so quickly? I guess it’s true that time flies when you’re having a good time! As we prepare to get back into the full swing school and work... 
by Shaun | Aug 2, 2021 | Featured, Lifestyle
Hi all! Happy Monday! In case you couldn’t tell from THIS post, we love love love the Olympics! It’s such a fun thing to watch every evening. Not sure if you all feel this way, but we have felt SO inspired by all of the incredible athletes. Some of the... 
by Shaun | Jul 16, 2021 | Featured, Lifestyle
Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes... 
by Shaun | Jun 11, 2021 | Lifestyle
Hi all! Happy Friday! We have a SUPER fun new series that we’re introducing to the Healthi Community, today! SAY HELLO TO YOUR NEW PERSONAL TRAINER! Coach Kim proudly resides in Austin, TX where she coaches full body boot camp style workouts at Heat Bootcamp...
