Closing Out Summer Bucket List

Closing Out Summer Bucket List

One Last Summer Visit! And just like that, we’re nearly half way through August! How has summer flown by so quickly? I guess it’s true that time flies when you’re having a good time! As we prepare to get back into the full swing school and work...
An Olympic Activity Refresh

An Olympic Activity Refresh

Hi all! Happy Monday! In case you couldn’t tell from THIS post, we love love love the Olympics! It’s such a fun thing to watch every evening. Not sure if you all feel this way, but we have felt SO inspired by all of the incredible athletes. Some of the...
Staying at Home + Staying on Track

Staying at Home + Staying on Track

Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes...
Coach Kim’s 5 MINUTE MOBILITY WORKOUT – Week 1

Coach Kim’s 5 MINUTE MOBILITY WORKOUT – Week 1

Hi all! Happy Friday! We have a SUPER fun new series that we’re introducing to the Healthi Community, today! SAY HELLO TO YOUR NEW PERSONAL TRAINER! Coach Kim proudly resides in Austin, TX where she coaches full body boot camp style workouts at Heat Bootcamp...
Summer Bucket List

Summer Bucket List

Hi friends!! Happy Friday! For some of you, school’s out for summer! We love summertime! There is so much joy and excitement that surrounds this season. Especially if you have kids who are itching and buzzing for the fun and freedom that comes with summer. For...