Staying Active on Road Trips

Staying Active on Road Trips

Hey Everyone! You’ve probably read your fair share of vacation content over the past few months, but today we’re talking road trips as we wind down summer and squeeze in those last minute getaways! As we’re all too familiar, vacation time often means...
An Olympic Activity Refresh

An Olympic Activity Refresh

Hi all! Happy Monday! In case you couldn’t tell from THIS post, we love love love the Olympics! It’s such a fun thing to watch every evening. Not sure if you all feel this way, but we have felt SO inspired by all of the incredible athletes. Some of the...
Coach Kim’s 5 MINUTE MOBILITY WORKOUT – Week 1

Coach Kim’s 5 MINUTE MOBILITY WORKOUT – Week 1

Hi all! Happy Friday! We have a SUPER fun new series that we’re introducing to the Healthi Community, today! SAY HELLO TO YOUR NEW PERSONAL TRAINER! Coach Kim proudly resides in Austin, TX where she coaches full body boot camp style workouts at Heat Bootcamp...
Coach Ashley’s Summer Workout Routine

Coach Ashley’s Summer Workout Routine

Hi friends! Coach Ashley here! With summer fast approaching, I wanted to share some of my favorite simple yet effective workouts that will get you moving and feeling great! So.. I’m going to be honest. I hated working out. I have never been the type to get up...
All Things Activity- How Active are You?

All Things Activity- How Active are You?

Hi! My name is Sara Anne, here to talk all things activity! I’m in charge of the unofficial Healthi Facebook Groups, along with our Head Coach Lisa Wood. If you are active on Facebook, we’ve probably chatted. Activity is a big part of my life....