by Shaun | Nov 29, 2021 | Coaches, Lifestyle, Meals
Hi friends! Coach Jeri here! No other vegetable ushers in the cooler months quite like Winter Squash. The odd shapes and colors make the arrival of fall a welcome sign of the changing season. A food staple of the fall and winter and seasons; squash can be comforting,... by Shaun | Aug 13, 2021 | Featured, Lifestyle
Hi all! Happy Friday! With a simple Google search, you’ll find the astounding fact that about 64% of American adults consume coffee every single day. Furthermore, we drink an estimated 146 BILLION cups of coffee per year! That’s a lot of java! In...