by Shaun | Aug 17, 2022 | Featured, Lifestyle
Losing weight doesn’t need to break your bank. Sure, memberships at fancy, state of the art gyms are nice. Yes, personal trainers are a Godsend and shopping at grocery stores like Whole Foods is like a playground for the health conscious. But, they’re not... 
by Shaun | Mar 27, 2021 | Lifestyle, Uncategorized
Hi Friends!! Happy Saturday! Because it’s the weekend, and Spring has officially sprung, we thought it would be fun to share a few cocktail recipes. Of course alcohol is notorious for many things, one thing being its high caloric make-up. With this in...
