by Shaun | Nov 6, 2021 | Lifestyle
Brianna here! It’s my favorite season: fall! The temperatures are dropping and our lifestyle switches to all things comfy and cozy. This includes our food choices. When we start thinking about food as summer turns to fall we switch from iced coffee to hot,... 
by Shaun | Sep 27, 2021 | Featured
Hi all! Brianna (@diveandthedivine) here! If you’re part of the Healthi family, then odds are you know there is value in tracking what you eat, especially if you’re trying to lose weight. However, just because we know something is good for us... 
by Jordan Chops | Jun 30, 2021 | Lifestyle
Hey everyone, ambassador Brianna here! Today I want to talk about my meal planning system and how I can pull off cooking one time and eating all week long. Sounds like a dream, doesn’t it? As long as you’re willing to put in one session of meal... 
by Shaun | Jun 23, 2021 | Lifestyle
Hi friends! Brianna here, to talk about one of my favorite things: water! Summer is upon us which means it is HOT outside, and whether you realize it or not, this means you should be consuming more water than you normally do. Spending time out in the sun and the heat... 
by Shaun | Jun 19, 2021 | Lifestyle
As of Friday June 18th, 2021 Juneteenth is officially a Federal Holiday in the United States. This is a huge milestone for our country and the BPOC community! Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States....
