Healthi Community Matters

Healthi Community Matters

Hi all! Happy Monday!  Welcome back to the Healthi Blog! We hope this new week finds you excited and motivated to conquer your goals! We’re going to use this blog spot to inform you of a fun new segment we’ll be publishing soon. In case we...
All Things Activity- How Active are You?

All Things Activity- How Active are You?

Hi! My name is Sara Anne, here to talk all things activity! I’m in charge of the unofficial Healthi Facebook Groups, along with our Head Coach Lisa Wood. If you are active on Facebook, we’ve probably chatted. Activity is a big part of my life....
How to Track Your Meals (with a Demo)

How to Track Your Meals (with a Demo)

Hi all! Rachel here! One of the biggest questions or concerns that we get with new members is “how do you get used to tracking? Isn’t it a lot of work?”. The answer of course is NO! It isn’t a lot of work and the benefits far out weigh the time...
Your Meal Plan Questions, Answered!!

Your Meal Plan Questions, Answered!!

Hi Friends! Welcome to our new segment- Meal Plan Mondays! As you (hopefully) saw at the beginning of the month/ year we rolled out an entirely new feature in our app, MEAL PLANS! Yay! If you’re totally and completely confused, click HERE to read our...