by Shaun Nov 6, 2021 Lifestyle
Brianna here! It’s my favorite season: fall! The temperatures are dropping and our lifestyle switches to all things comfy and cozy. This includes our food choices. When we start thinking about food as summer turns to fall we switch from iced coffee to hot,... 
by Shaun Oct 6, 2021 Featured, Lifestyle
Hi all! Coach Jeri here! The fall season is upon us and that means luscious flavors are in abundance. Especially here on the east coast! The leaves are falling and vegetable stands are filled with pumpkins, apples and squash. Many of us are happy to be back in a... 
by Shaun Sep 24, 2021 Lifestyle
Hi all! Coach Stefanie here! As I am writing this, the first day of Fall is upon us and many of the coffee places have already brought out their fall menu including the ever so popular Pumpkin Spice Latte. I wrote a blog post a few months ago (read HERE) showing... 
by Shaun Sep 11, 2021 Lifestyle
Hi all! Happy Saturday! In a technical aspect, it is not “fall” yet. Although, most of us are pining for it. In our home state of Texas, it’s starting to cool down everrrrr so slightly (but we don’t want to jinx it because it’s very... 
by Shaun Sep 1, 2021 Featured, Lifestyle
Hi all! Happy Wednesday! If you follow us on Instagram or Facebook, this post probably won’t be a surprise to you. With the commencement of another school year, and fall on the horizon; we think everyone is craving a little bit of normalcy and routine....
