by Shaun Sep 3, 2021 Lifestyle
Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week...
by Shaun Aug 27, 2021 Lifestyle
Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week...
by Shaun Aug 20, 2021 Lifestyle
Hi all!! Happy Friday! You ask, so we’re answering! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core,...
by Shaun Jun 21, 2021 Featured, Lifestyle, Uncategorized
Happy Monday, all! Coach Kim is back with a new fitness video! Click the video below to sweat, stretch, and burn! All you need for this workout is yourself, some space to move around, and a set of resistance bands! Don’t forget to watch week 1’s video...