by Shaun | Aug 17, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Genie Lemon Shrimp Skewers Shrimp skewers- start to finish these skewers are ready in about 15 minutes and there so delicious. Serves 4 people Ingredients 1 Tsp Salt 1 Tsp Olive Oil 1 Tsp Garlic Powder 0.25 Cups Lemon Juice 1... 
by Shaun | Aug 17, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Genie Steak and Potato Kabobs Steak and potato kabobs- no need for any side dishes these skewers are a simple meal the whole family will love. These are the perfect summer meal! Serves 4 people Ingredients 0.5 Tsp Black Pepper 2... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Hi Coach Jeri Here! Every season brings in a plethora of foods that we associate with that time of year. Some are our favorites that we look forward to and some may bring on an aspect of fear that it may steer us off plan. What is so different about today,... 
by Jordan Chops | Aug 14, 2021 | Lifestyle, Uncategorized
One Last Summer Visit! And just like that, we’re nearly half way through August! How has summer flown by so quickly? I guess it’s true that time flies when you’re having a good time! As we prepare to get back into the full swing school and work... 
by Shaun | May 29, 2021 | Lifestyle
Hi all Coach Courtney here! Summer is my favorite season, I love being outdoors and even more heading out to a great barbecue or picnic with family and friends! If you’re trying to lose weight, anxiety about staying on track can sometimes arise. How will...
