by Shaun May 29, 2021 Lifestyle
Hi all Coach Courtney here! Summer is my favorite season, I love being outdoors and even more heading out to a great barbecue or picnic with family and friends! If you’re trying to lose weight, anxiety about staying on track can sometimes arise. How will... 
by Shaun May 28, 2021 Lifestyle, Uncategorized
Hi friends!! Happy Friday! For some of you, school’s out for summer! We love summertime! There is so much joy and excitement that surrounds this season. Especially if you have kids who are itching and buzzing for the fun and freedom that comes with summer. For...
