by Shaun Jan 14, 2022 Coaches, Featured, Lifestyle
Hi all! Coach Mindy here! Anyone who has ever tried losing weight has discovered that motivation is a major player in being successful. Unfortunately, motivation fluctuates considerably over time. This lack of motivation is natural and happens to everyone. No one has... 
by Shaun May 21, 2021 Featured, Lifestyle, Uncategorized
Hi friends! Coach Stefanie here! When I first lost weight several years ago, one of keys to my success was the group of friends and fellow weight losers that I met at my meetings. Going to the meeting helped me stay accountable and keep going when it got tough....
