by Shaun | Dec 15, 2021 | Coaches, Lifestyle, Meals
Hi all! Happiest of Holidays to everyone! This time really is so special, no matter how or what you celebrate. We know that this time of year often brings many fun gatherings, both big and small. With that in mind, we thought it might be helpful to share our recent... 
by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hey Healthi family! Coach Ashley here! The holidays are approaching quickly.. how is it that time already? It seems that Halloween and Thanksgiving came and went in a blink, and now we hear those sleigh bells jingling! I wanted to talk about managing the holidays when... 
by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hi Coach Jeri Here! I wanted to write a note of encouragement to all of my Healthi friends this holiday season! December is filled with office parties, friends and family get togethers with endless parades of foods/ holiday traditions. Ordinary events that... 
by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hi friends! We hope that your holiday season is off to a great start! We all know that this can be a challenging time for health and wellness. In an effort to give you an extra boost of encouragement, we enlisted a few of our beloved Healthi Coaches. Read some... 
by Shaun | Oct 6, 2021 | Featured, Lifestyle
Hi all! Coach Jeri here! The fall season is upon us and that means luscious flavors are in abundance. Especially here on the east coast! The leaves are falling and vegetable stands are filled with pumpkins, apples and squash. Many of us are happy to be back in a...
