BETTER BALANCE Weight Loss Plan Explained

BETTER BALANCE Weight Loss Plan Explained

This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the BETTER BALANCE weight loss plan.   WHO DOES THIS PLAN WORK BEST FOR? Are you ready to bring your life, and eating, into balance? This plan focuses on helping you learn...
Why (& How) I Learned to LOVE Tofu!

Why (& How) I Learned to LOVE Tofu!

Coach Ali Cody here!  If you want to lower your cholesterol, reduce your risk of heart disease, improve the look of your skin, lower your blood pressure, or strengthen your bones; then you may want to learn to love tofu too! I have been eating plant based food...
Better Balance Q&A with Paul

Better Balance Q&A with Paul

Hi Friends! Paul here! This past fall I was chosen to be a brand ambassador for Healthi! I started my journey off at 409.8 lbs and losing weight was something I never thought would have been possible. I figured I would always be “stuck” at this weight...