by Shaun Jan 26, 2022 Coaches, Featured, Lifestyle
Hi all! Healthi Coach Mindy Here! As we go along on our weight loss journey, having a set of skills, or secret weapons, to help us is definitely an added bonus. We already know that willpower is a myth, and sometimes we need to rely on external forces to get the job...
by Shaun Jan 14, 2022 Coaches, Featured, Lifestyle
Hi all! Coach Mindy here! Anyone who has ever tried losing weight has discovered that motivation is a major player in being successful. Unfortunately, motivation fluctuates considerably over time. This lack of motivation is natural and happens to everyone. No one has...
by Shaun Oct 13, 2021 Featured
Hi all! Happy Tuesday! Today we’re sharing a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 9 week mark! Go ahead and give yourself a big pat on the back if you’ve been following this challenge!...
by Shaun Sep 14, 2021 Featured
Hi all! Happy Tuesday! We’re switching up our normal posting cadence to share a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 5 week mark! Go ahead and give yourself a big pat on the back if...
by Shaun Aug 17, 2021 Featured, Lifestyle
We’re so excited to be partnering with our friend, and head coach for Healthi, Lisa Wood- in her 100 day challenge! As of today, we’re exactly 100 days from Thanksgiving! Therefore, she’s calling it “healthier by Halloween and thinner by...