by Shaun | Feb 12, 2022 | Coaches, Meals
Hi friends! Happy Saturday! And just like that… we’re on to the next holiday! In honor of Valentine’s Day, this coming Monday, we thought it would be fun to have our friends and beloved Healthi coaches, Genie and Allie, draw up some simple, Healthi... 
by Shaun | Dec 30, 2021 | App Help, Featured, Lifestyle
Hi all! Happiest of Holidays! We know that this is such a special time to be with family and friends. We also know that this can be a hard time for those of us on a weight loss journey. As another year comes to a close and a new one begins to take shape, we know that... 
by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hey Healthi family! Coach Ashley here! The holidays are approaching quickly.. how is it that time already? It seems that Halloween and Thanksgiving came and went in a blink, and now we hear those sleigh bells jingling! I wanted to talk about managing the holidays when... 
by Shaun | Sep 4, 2021 | Lifestyle
Hi all!! Brianna (@divaandthedivine) here! Date nights are a special and scared part of relationships, but it can often be a point of stress for those of us on a weight loss journey because we think we can’t have date night and stay on track at the same time.... 
by Jordan Chops | Aug 7, 2021 | Uncategorized
Welcome to the weekend everyone! Before a new week begins (aka another week of grocery shopping), we thought we could talk about some easy, healthy grocery swaps that will keep us satisfied all while saving calories! Typically, unless we’re hunting down the...
