by Shaun Oct 30, 2021 Lifestyle
Hi all! Happy almost Halloween! If you follow us on Instagram, you’ve probably seen our recent series of posts called “Tricks for Treats”. This concept was born out of the idea that Halloween isn’t always the kindest to our weight loss journey.... 
by Shaun Oct 27, 2021 Lifestyle, Uncategorized
It’s Halloween night and you are tired… This stress of trying to get everyone ready in their costumes and the added trauma of trying to get your jacked up, sugar higher children to bed after trick or treating has left you exhausted. You climb into bed and... 
by Shaun Oct 31, 2020 Lifestyle, Uncategorized
Hi friends and HAPPY HALLOWEEN!! We hope that you today is a fun and playful day for you and your loved ones! We know this year is weird and different and that feels especially unfair on days like today that should be fun and happy and celebrated. If we can even... 
by Shaun Oct 17, 2020 Featured, Lifestyle
It’s often said the greatest acts of creativity are derived from unexpectedly hard circumstances. It seems that adage has never held so true than right now- living through a pandemic. We’re seeing new business pop up, new books being written, new music...
