by Shaun Aug 12, 2022 App Help, Coaches
This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the CARB CONSCIOUS weight loss plan. WHO DOES THIS PLAN WORK BEST FOR? Carbohydrates are a major macronutrient and one of your body’s primary sources of energy.... 
by Shaun Dec 23, 2020 Featured, Uncategorized
Happy Wednesday Everyone! I’ve been on my Healthi journey since December of 2018! Even with many ups and downs in my life, and whether I have had weight-loss and also weight-gain, one thing is for sure, that this plan works for you if you work the plan!...
