by Shaun | Aug 4, 2022 | Activity, Coaches, Lifestyle
Hi! Coach Jeri Here! June is now here and for many that means summer has officially arrived. It is my favorite time of year! Living on the East Coast, summer is most welcome after a cold winter. Off come the layers of bulky sweaters and coats, and out come the shorts,... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
6-Week Weight Loss Challenge Healthy Habit #1: AWARENESS Coach Lisa here! As you have probably heard us mention here, this is the PRIME quitting time. What better way to combat that, than entering a six-week challenge? For the next 6 Wednesday’s,... 
by Shaun | Aug 4, 2022 | Featured, Lifestyle
Hello Healthi Family! With Summer fast approaching, we can sometimes find ourselves needing to get “Back to Basics” in our tracking. Guess what?! This is totally normal and you shouldn’t feel like this is only happening to you! Starting Monday June... 
by Shaun | Aug 4, 2022 | Featured, Lifestyle
Hi all, Coach Mindy here! Now that we’ve learned how to create our WHY. Let’s discover how to make it happen! We all know change doesn’t happen overnight. Taking things slow is our best bet for sustainable success. The best way to do that is... 
by Shaun | Oct 18, 2021 | Uncategorized
Happy Monday! Coach Courtney here! In September, Healthi hosted the 25 Day September Reset Challenge. 25 days of tracking everything! I was up for the challenge, and I completed it successfully! It’s crazy to think that the last day of that challenge...
