by Shaun Aug 4, 2022 Activity, Coaches, Lifestyle
6-Week Weight Loss Challenge Healthy Habit #3: Switch Hands Catch up: Healthi Habit #1, Healthi Habits #2 Hi Friends! Coach Lisa here! I’m back with the third week of healthi habits to drive greater weight loss success. How are you? Is your schedule starting to... 
by Shaun Oct 30, 2020 Lifestyle, Uncategorized
Hi Friends! Coach Lisa here! I’m back with the third week of healthy habits to drive greater weight loss success. How are you? Is your schedule starting to be overloaded with fall activities? Is it harder to get outside and move around because of the weather? Or...
