by Shaun | Nov 14, 2020 | Uncategorized
Hi Coach Jeri here! Nothing is more comforting than homemade soup. As the weather gets cooler more and more we look for foods that warms us up, keep us full and satisfied and are low in bites. Most of the soups that are store bought are loaded with sodium... 
by Shaun | Nov 2, 2020 | Lifestyle, Uncategorized
Coach Jeri here! I don’t know about you all, but I love pies! The fall and holiday seasons are all about pies at my house. For Thanksgiving instead of mashed potatoes we have vegetable pies. One of our favorites is a Spaghetti Squash Pie! A close runner up is...
