by Shaun Aug 11, 2021 Featured, Lifestyle
Hi all! Happy Wednesday! If there’s one thing we can probably all agree on, it’d be eating good food. Right?? Who doesn’t love a delicious, well prepared meal? As we’re all figuring out our balance of time at home, going back to the... 
by Shaun Aug 9, 2021 App Help, Featured, Lifestyle
Hi all! Coach Lisa here! You probably know this by now, but I run a few unofficial Healthi participants Facebook groups! We are getting a lot of questions about this lately – do I track raw/dry or cooked? The basic answer is you can do either as long as you... 
by Shaun Jul 28, 2021 Lifestyle
Hi all! Coach Lisa here! We often talk about groceries, cooking, baking and even planning. What we don’t talk about often enough, is that all of those actions usually call for an oil, butter, or spray of some sort. The unfortunate truth is that those items... 
by Jordan Chops Jun 30, 2021 Lifestyle
Hey everyone, ambassador Brianna here! Today I want to talk about my meal planning system and how I can pull off cooking one time and eating all week long. Sounds like a dream, doesn’t it? As long as you’re willing to put in one session of meal... 
by Shaun Jun 16, 2021 Lifestyle
Hi all! Coach Lisa here! One of the things I am trying this month is having a Superfood Salad for dinner most nights of the week. And let me tell you – salads don’t have to be boring. A lot of days I just don’t feel like having anything come dinner...
